Amount of Vitamin D3 (cholecalciferol) in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

Dairy and Egg Products

In 100 g (Grams) of Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce there is 0.2 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce are listed below.

Water 43.85 g 43.85%
Energy (calorie) 265 kcal
Energy (joule) 1110 kJ
Protein 5.33 g 5.33%
Total lipid (fat) 9.33 g 9.33%
Ash 1.48 g 1.48%
Carbohydrate, by difference 40.01 g 40.01%
Fiber, total dietary 9.3 g 9.3%
Sugars, total 10.67 g 10.67%
Starch 0.58 g 0.58%
Calcium, Ca 133 mg 0.13%
Iron, Fe 0.48 mg
Magnesium, Mg 65 mg 0.06%
Phosphorus, P 143 mg 0.14%
Potassium, K 213 mg 0.21%
Sodium, Na 113 mg 0.11%
Zinc, Zn 1.06 mg
Copper, Cu 0.36 mg
Manganese, Mn 0.677 mg
Selenium, Se 3.9 µg

Nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce